​
About
Hello dear sister, my name is Kristina and I'm so happy to connect with you. First and foremost, I am a mama. Second to that, I'm a women's retreat host, yoga instructor, sound bath facilitator, and meditation guide. Thank you for being here and trusting me to support you along your journey.
The Retreats
At Radiate Goddess Energy, we are a small, female-owned business that grew from a passion for healing and sisterhood.
As a yoga instructor, I was on a mission to heal myself, and I soon discovered that by sharing my experiences, I was able to create a community of women who were all on their own unique journey to healing.
We believe that sisterhood is key to personal development and growth, and we strive to create retreats that inspire women to connect with each other, heal, and grow. Our retreats are designed to offer a transformative experience for women from all walks of life. We believe that everyone should have the opportunity to feel empowered, rejuvenated, and connected. Our team is dedicated to creating a safe space where women can let their guard down, feel supported, and begin the process of healing. We offer a unique blend of yoga, meditation, sound bath, breath work, healing workshops, and community-building activities, all aimed at helping women tap into their innermost strength and radiate their goddess energy.
How I Got Here
I'm no stranger to hardship, having experienced financial struggles, anxiety, depression, and body image issues myself. But I refused to let that hold me back from following my dreams. I fell in love with yoga in 2017 while studying business marketing in college. I couldn't afford the membership so I became a volunteer and cleaned the studio on a weekly basis. I fell in love with the way yoga made me feel - mind, body, and spirit. It made me more patient and happy, more strong and flexible, and nourished my wellbeing. It was ultimately what led me on this journey. With a passion in my heart for the practice, I completed my 500 hour yoga teacher training in 2019. I knew it was important to share what I felt for the practice because it changed my life. Since then, I've taught yoga in studios, at festivals, retreats, and private events. This work has connected me with some of the most incredible souls who've introduced me to sound healing, frequency, meditation, breath work, and more!
I know firsthand what it’s like to feel isolated, but I also know the transformative power of connection and healing. My whole life I felt like a black sheep, having struggled to maintain friendships with other women. I continuously found myself in the centre of unnecessary drama and yearned for sisterhood, that’s why I founded Radiate Goddess Energy – to create a safe and empowering space for women to heal, grow, connect and thrive.
